Coaching Built for Real Life
FortyLyfe brings fitness, nutrition, and healthy habits together in a practical plan built around your life.
The goal is steady progress—helping you become stronger, feel better, and stay capable for the people and adventures that matter most.
Personalized Training Program
$129
A practical training plan built around your goals, experience, schedule, available equipment, and recovery needs.
Nutritional Strategy Consultation
$89
An evidence-based analysis of dietary habits culminates in a comprehensive meal plan that balances macronutrient distribution and micronutrient sufficiency to enhance energy utilization and body composition.
Performance Optimization Assessment
$149
FortyLyfe helps you prepare for more informed conversations with your doctor by identifying questions to ask and discussing lab work you may want to inquire about. Your healthcare provider will determine which tests and medical decisions are appropriate for you.
FortyLyfe Custom Plan
A five-star plan, built for you.
A personalized plan built around your goals, lifestyle, starting point, and budget. Your plan may include nutrition strategy, customized workouts, lifestyle and habit guidance, questions to discuss with your doctor, suggested lab work to ask about, and ongoing direction and support.
Scope and pricing are personalized after a complimentary 15-minute phone consultation.
Choose Your Coaching Service
A practical training plan built around your goals, experience, schedule, available equipment, and recovery needs.
An evidence-based review of your dietary habits with a practical meal plan designed to support energy, body composition, and long-term health.
A personalized review that helps you understand what questions to ask your doctor and what lab work to discuss, along with practical next steps for improving performance and well-being.
Complete FortyLyfe Bundle
$300
Includes the Personalized Training Program, Nutritional Strategy Consultation, and Performance Optimization Assessment in one complete package.
Initiate Your Customized Fitness Strategy
Submit the inquiry form to connect with a specialist who will outline a tailored roadmap and clarify any service details required to commence your program.